Modern medical science has explained in great detail how hormones influence our moods, emotions, sleep, energy, and even relationships. Hormones such as serotonin, dopamine, cortisol, and oxytocin are…
There is a certain magic that awakens when one leaves the noise of the city behind and journeys into the cool hills and forests of Jamaica. It is a feeling carried by the wind through the trees, by…
For over 20 years, Jamaica-born Sabrina Adewumi chased engineering, technology, and interior- design project deadlines. Now, she is an abstract artist in her Southern California studio, finding vivid…
It seems PNP “leaders” have decided to be sheep instead of shepherds and thus likely to plunge Jamaica into the abyss of a de facto One-Party State.
The once proud PNP whose ideas inspired a…
There are moments in the life of a nation when thoughtful citizens experience a growing unease — not because democracy has collapsed, but because patterns repeat with disturbing familiarity. Jamaica…
Jamaica stands at a defining constitutional moment. The legal battle between Prime Minister Holness and the Integrity Commission (IC) is not just a dispute over statutory declarations, corruption,…
Every year on May 9, Europe Day, a commemoration of peace, unity, and cooperation,is celebrated. In 1950, only five years after the devastation of the Second World War, six European countries, some of…
Once you hear it you cannot unhear it. Once you see it, you cannot unsee it. Sometimes people go to great lengths in order to defend the indefensible. Something is not right simply because it is…
The World Organization of Family Doctors (WONCA) is a not-for-profit professional organisation founded in 1972. It represents the interests of family physicians and general practitioners and is…